Getting back into sport can be challenging after a Spinal Cord Injury but there are many adaptive sports out there. If you don’t fancy any of the wheelchair sports there are many ways you can adapt others sports to your needs.
We found that getting involved in wheelchair sports was one of the biggest factors that helped us come to terms with Craig’s spinal cord injury. Playing wheelchair sports helped us to see that it was still possible do fun things as a paraplegic.
Here are some sports you can get involved in and ways you can adapt other sports to suit your accessibility needs: